Jaime Hernandez, M.A., Certified Holistic Health & Life Coach, Author at Suburban Wellness

Suburban Wellness provides an integrative approach to wellness through a variety of unique healing modalities. We specialize in cutting edge medical, clinical and alternative care led by an array of talented practitioners. We combine Eastern & Western philosophies in order to provide comprehensive holistic health services which help our clients ease the stress of everyday life.

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Author: Jaime Hernandez, M.A., Certified Holistic Health & Life Coach

27 Mar Tips for Healthy Eating While You’re Stuck at Home

Posted at 18:59h in Health and Wellness by Jaime Hernandez, M.A., Certified Holistic Health & Life Coach

Are you eating more than usual while you are stuck at home? Do you find yourself mindlessly snacking and eating ALL THE THINGS in the refrigerator and pantry? You are NOT alone! There are a few reasons this may be happening. 1. Survival Instincts Over the past few weeks, we...

Author: Jaime Hernandez, M.A., Certified Holistic Health & Life Coach

27 Mar Tips for Healthy Eating While You’re Stuck at Home

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